Anarvah Ashwagandha 800 mg | Stress Relief Supplement | 60 Veg Capsules
Stress Support · Sleep Quality · Daily Calm
Reduction in cortisol observed in a published study
A randomised, double-blind, placebo-controlled study observed a 27.9% reduction in serum cortisol in participants taking standardised Ashwagandha root extract over 60 days. Our extract uses the same root-only source and >5% withanolide standardisation as referenced in this research.
Withanolides — guaranteed per capsule
Withanolides are the active compounds in Ashwagandha responsible for its adaptogenic properties. Most generic brands use unstandardised leaf powder with under 1% concentration. Our root extract guarantees >5% per batch.
Verified per batch by NABL-accredited lab · COA available on requestResearch-referenced daily dose
Published research on Ashwagandha root extract has typically used 300–600mg per day. Our 800mg formulation meets or exceeds the doses referenced in this body of research.
Based on review of peer-reviewed studies, 2012–2021High-performer managing daily pressure
- Feels mentally 'on' all day but struggles to wind down
- Sleep is disrupted — restless or waking too early
- Energy dips in the afternoon despite good sleep intent
- Prefers evidence-backed supplements with transparent labelling
Mindful caretaker prioritising whole-family wellness
- Managing daily fatigue alongside a demanding routine
- Cautious about what they put in their body — reads every label
- Validates from multiple sources before committing
- Once loyal, stays loyal — highest lifetime value customer
Take 1 capsule daily
With or after a meal. Consistent daily use is important — Ashwagandha is an adaptogen that works gradually over 2–4 weeks of regular use.
Any time that suits your routine
Morning works well for daytime stress support. Evening after dinner suits those primarily looking for better sleep quality. Both timings are equally effective.
Allow 4–8 weeks for best results
Most users notice early changes around 2 weeks. Published research on adaptogenic benefits used 60-day supplementation periods. We recommend a minimum 60-day trial.
How We Compare
| What We Verify | Anarvah | Generic Brands |
|---|---|---|
| Root extract (not leaf powder) | ✓ Root Only | Often Leaf Mix |
| Withanolide standardisation | ✓ >5% Guaranteed | Unstated / <1% |
| Third-party lab certificate | ✓ NABL Per Batch | Rarely Available |
| FSSAI Licensed | ✓ Verified | Not Always |
Your Ashwagandha Journey
Adaptogens work gradually. This is a general guide based on user feedback and published research — individual results vary. Minimum 60-day trial recommended.
Foundation Phase
Ashwagandha accumulates gradually. Some users notice slightly calmer evenings or reduced afternoon energy dips during this early phase.
Noticeable Changes
Many users report feeling less reactive to daily stressors, improved sleep onset, and a steadier energy pattern through the day.
Full Adaptogenic Support
Users in published trials experienced their strongest benefits in this window — including sleep quality and overall resilience. Consistent daily use is key.
Long-Term Routine
Regular users describe Ashwagandha as a non-negotiable part of their daily wellness routine, particularly for sustained stress support and sleep quality.
Root Extract. Done Right.
Root Extract, Not Leaf Powder
The root of Withania somnifera contains the highest concentration of withanolides — the active compounds in Ashwagandha. Many budget supplements use leaf powder or blends, which contain significantly fewer active compounds. We use root extract only, standardised to >5% withanolides per capsule.
(not leaf powder)
Guaranteed
(research-referenced dose)
Common Questions
Ashwagandha is an adaptogen and works gradually. Most users notice early changes in their sense of calm and sleep quality within 2 weeks. Published research on Ashwagandha supplementation has typically used 60-day periods for measuring outcomes. We recommend a minimum 60-day trial. Individual results may vary.
Three things: (1) We use root extract only — not leaf powder. (2) Our extract is standardised to >5% withanolides per capsule — most generic brands are unstated or under 1%. (3) Every batch is tested by an NABL-accredited lab. We give you the data, not just the packaging.
Any time, preferably with or after a meal. For sleep support, evening after dinner is popular. For general daytime wellness support, morning after breakfast works equally well. Ashwagandha at the recommended dose does not typically cause daytime drowsiness.
Yes. A popular combination is Ashwagandha + Spirulina for a Stress + Energy stack. Ashwagandha supports adaptogenic stress management while Spirulina provides dense plant-based nutrition. Ashwagandha + Curcumin is another popular combination for a general antioxidant and wellness stack. Please consult a healthcare professional if you are on medication.
Ashwagandha has a long history of use in traditional Ayurvedic practice, and multiple published studies have assessed its safety over 60–90 day periods at similar doses. It is not habit-forming. If you are pregnant, breastfeeding, or on prescription medication (particularly thyroid or immunosuppressants), please consult your healthcare provider before use.
Returns are accepted only for products damaged in transit, items with physical defects, or if an incorrect product was shipped. Email customersupport@anarvah.com with photos within 48 hours of receipt. Returns are not accepted once the seal is broken, the product has been used, or the serial number has been tampered with.
Once your return is approved, refunds are issued within 7 working days for online payments, or 14 working days for COD orders.
To cancel an order before it ships, write to customer support — refund is processed within 7 business days. Orders already shipped cannot be cancelled. See our full Refunds & Cancellation Policy.